[Watch the episode here] In this episode of Shaped, Trent Cotchin sits down with world-renowned mindset coach and mentor Ben Crowe to unpack the moments, people, and lessons that have shaped his extraordinary journey.

From a challenging childhood to working with Nike at the highest level of sport and business, Ben shares how grief, loss, and curiosity fueled his path toward becoming one of the most influential voices in personal development, leadership, and performance.

Best known for his work with athletes, including his time with the Richmond Football Club during their premiership era, Ben reveals the principles of mindset that unlock resilience, confidence, and vulnerability, whether on the field, in business, or in everyday life.

This thought-provoking conversation explores the power of storytelling, redefining success, the role parents play in shaping children’s intrinsic motivation, and why vulnerability is the key to authentic leadership and connection.

 Key Takeaways from Ben Crowe:

• How childhood experiences shape mindset, values, and resilience
• Why grief can be a powerful catalyst for growth
• Lessons from Nike on storytelling and human connection
• Balancing confidence and belief in high performance
• Parenting and intrinsic motivation for the next generation
• The importance of vulnerability in leadership
• Redefining success through intrinsic values rather than external validation
• Why the journey of self-discovery never ends

#BenCrowe #ShapedPodcast #TrentCotchin #MindsetCoach #PersonalDevelopment #Leadership #Vulnerability #AthleteMindset #RichmondTigers #Nike #SuccessMindset #IntrinsicMotivation #SelfDiscovery #HighPerformance #SportsPsychology

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